You are imperfect, you are wired for struggle, but you are worthy of love and belonging.īecause true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance. Love can only survive these injuries if they are acknowledged, healed and rare. Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Brene Brown quotes: Brene Brown Quotes on Shame So, without further ado, here are my favorite Dr. There is no reason to feel ashamed of feeling shame. But shame is a feeling that all humans experience and has so much wisdom when we go into it, instead of avoiding it. I am a HUGE fan of her work because she opened up a much-needed global conversation about shame, which up until this point was a topic that most humans have avoided like the plague (many still do!). She also has an audio program called Men, Women, and Worthiness which is also fantastic. Braving the Wilderness (about belonging, which is one of the twelve Universal Needs).The Gifts of Imperfection (about shame and being yourself).She is a Research Professor at the University of Houston and is a #1 New York Times bestselling author of multiple books. Brene Brown is the worlds leading researcher on shame, vulnerability, courage, and empathy. I’m also throwing in some quotes on empathy and boundaries because she has some lovely thoughts on those, too. Brene Brown quotes on shame, vulnerability, and courage. As the title suggests, today, I’ve got a collection of my favorite Dr.
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